Upcoming
Events
Gettin' Deep with Jamie Elmer
Date and Time
Saturday Apr 28, 2018 Sunday Apr 29, 2018
Location
Yoga Story 106 SE A St Ste 2 Bentonville, AR 72712
Website
Contact Information
479-321-4132
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Description
Deepening your practice could mean many things to many people. In this workshop class, deepening your practice does not mean that you will push hard to the point of discomfort or injury. It does not mean that you’ll tie yourself in a pretzel shape - sometimes mistaken for a yoga pose. Instead, in Gettin’ Deep, you’ll learn more about how your body actually works and moves, so that you can achieve a balanced, strong and lengthened pose appropriate for you as an individual. Each Gettin’ Deep class focuses on several joint and muscle actions, while working towards a peak pose. Whether you’ve been practicing for six months or sixty years, there is a place in this practice for you.
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